Dave's Functional Fitness
List
GridLarge Group Hybrid Functional Training
5 - 6am
5:00am - 6:00am
Welcome to Dave's Functional Fitness
Schedule
4
Mon
5
Tue
6
Wed
7
Thu
8
Fri
9
Sat
10
Sun
4
Mon
Closed
5
Tue
Closed
6
Wed
Closed
7
Thu
Closed
8
Fri
Closed
9
Sat
Closed
10
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Large Group Hybrid Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Hybrid Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Monday, May 04 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
11am - 12pm
11:00am - 12:00pm
Small Group Personal Training
Monday, May 04 ·
11:00am - 12:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
12 - 1pm
12:00pm - 1:00pm
Small Group Personal Training
Monday, May 04 ·
12:00pm - 1:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Monday, May 04 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Monday, May 04 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal Training
3:30 - 4:30pm
3:30pm - 4:30pm
Personal Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Upper Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Upper Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Tuesday, May 05 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Upper Body Resistance Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Upper Body Resistance Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Tuesday, May 05 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
11am - 12pm
11:00am - 12:00pm
Small Group Personal Training
Tuesday, May 05 ·
11:00am - 12:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
12 - 1pm
12:00pm - 1:00pm
Small Group Personal Training
Tuesday, May 05 ·
12:00pm - 1:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Tuesday, May 05 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Tuesday, May 05 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Cardio Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Cardio Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Wednesday, May 06 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
11am - 12pm
11:00am - 12:00pm
Small Group Personal Training
Wednesday, May 06 ·
11:00am - 12:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
12 - 1pm
12:00pm - 1:00pm
Small Group Personal Training
Wednesday, May 06 ·
12:00pm - 1:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Wednesday, May 06 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Wednesday, May 06 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal 1-1 Training
5:30 - 6:30pm
5:30pm - 6:30pm
Personal 1-1 Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Lower Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Lower Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Thursday, May 07 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Lower Body Resistance Training
8:30 - 9:30am 3 / 18
8:30am - 9:30am
Large Group Lower Body Resistance Training
Bookings: 3/18Small Group Personal Training
10 - 11am 0 / 3
10:00am - 11:00am
Small Group Personal Training
Bookings: 0/3
Thursday, May 07 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
11am - 12pm 0 / 3
11:00am - 12:00pm
Small Group Personal Training
Bookings: 0/3
Thursday, May 07 ·
11:00am - 12:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
12 - 1pm 0 / 3
12:00pm - 1:00pm
Small Group Personal Training
Bookings: 0/3
Thursday, May 07 ·
12:00pm - 1:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Small Group Personal Training
Bookings: 0/3
Thursday, May 07 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Small Group Personal Training
Bookings: 0/3
Thursday, May 07 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
8 - 9am 3 / 3
8:00am - 9:00am
Waitlist
Small Group Personal Training
Bookings: 3/3
Friday, May 08 ·
8:00am - 9:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
9 - 10am 0 / 3
9:00am - 10:00am
Book
Small Group Personal Training
Bookings: 0/3Small Group Personal Training
10 - 11am 3 / 3
10:00am - 11:00am
Fully Booked
Small Group Personal Training
Bookings: 3/3
Friday, May 08 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
11am - 12pm 1 / 3
11:00am - 12:00pm
Book
Small Group Personal Training
Bookings: 1/3
Friday, May 08 ·
11:00am - 12:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
12 - 1pm 1 / 3
12:00pm - 1:00pm
Book
Small Group Personal Training
Bookings: 1/3
Friday, May 08 ·
12:00pm - 1:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 1 / 3
1:00pm - 2:00pm
Book
Small Group Personal Training
Bookings: 1/3
Friday, May 08 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Book
Small Group Personal Training
Bookings: 0/3
Friday, May 08 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal Training
4:30 - 5:30pm 1
4:30pm - 5:30pm
Fully Booked
Personal Training
Bookings: 1No sessions found
