Dave's Functional Fitness
List
GridLarge Group Hybrid Functional Training
5 - 6am
5:00am - 6:00am
Welcome to Dave's Functional Fitness
Schedule
29
Mon
30
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
29
Mon
Closed
30
Tue
Closed
1
Wed
Closed
2
Thu
Closed
3
Fri
Closed
4
Sat
Closed
5
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Large Group Hybrid Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Hybrid Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Monday, June 29 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Monday, June 29 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Monday, June 29 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm
3:30pm - 4:30pm
Small group Personal Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Upper Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Upper Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Tuesday, June 30 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Upper Body Resistance Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Upper Body Resistance Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Tuesday, June 30 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Tuesday, June 30 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Tuesday, June 30 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Cardio Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Cardio Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Wednesday, July 01 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Wednesday, July 01 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Wednesday, July 01 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal 1-1 Training
5:30 - 6:30pm
5:30pm - 6:30pm
Personal 1-1 Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Lower Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Lower Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Thursday, July 02 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Lower Body Resistance Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Lower Body Resistance Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Thursday, July 02 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Thursday, July 02 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Thursday, July 02 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
8 - 9am
8:00am - 9:00am
Small Group Personal Training
Friday, July 03 ·
8:00am - 9:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
9 - 10am
9:00am - 10:00am
Small Group Personal Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Friday, July 03 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Friday, July 03 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Friday, July 03 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm
3:30pm - 4:30pm
Small group Personal Training
Personal Training
4:30 - 5:30pm
4:30pm - 5:30pm
Personal Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
No sessions found
