Dave's Functional Fitness
List
GridLarge Group Hybrid Functional Training
5 - 6am
5:00am - 6:00am
Welcome to Dave's Functional Fitness
Schedule
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
30
Sun
24
Mon
Closed
25
Tue
Closed
26
Wed
Closed
27
Thu
Closed
28
Fri
Closed
29
Sat
Closed
30
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Large Group Hybrid Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Hybrid Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Monday, August 24 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Small Group Personal Training
Bookings: 0/3
Monday, August 24 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Small Group Personal Training
Bookings: 0/3
Monday, August 24 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm 0 / 3
3:30pm - 4:30pm
Small group Personal Training
Bookings: 0/3Personal Training
6:30 - 7:30pm 0 / 2
6:30pm - 7:30pm
Personal Training
Bookings: 0/2Large Group Upper Body Resistance Training
5 - 6am 2 / 18
5:00am - 6:00am
Book
Large Group Upper Body Resistance Training
Bookings: 2/18Small Group Personal Training
6:15 - 7am 0 / 3
6:15am - 7:00am
Book
Small Group Personal Training
Bookings: 0/3
Tuesday, August 25 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Upper Body Resistance Training
8:30 - 9:30am 3 / 18
8:30am - 9:30am
Book
Large Group Upper Body Resistance Training
Bookings: 3/18Small Group Personal Training
10 - 11am 1 / 3
10:00am - 11:00am
Book
Small Group Personal Training
Bookings: 1/3
Tuesday, August 25 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Book
Small Group Personal Training
Bookings: 0/3
Tuesday, August 25 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Book
Small Group Personal Training
Bookings: 0/3
Tuesday, August 25 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Cardio Functional Training
8:30 - 9:30am 4 / 18
8:30am - 9:30am
Book
Large Group Cardio Functional Training
Bookings: 4/18Small Group Personal Training
10 - 11am 1 / 3
10:00am - 11:00am
Book
Small Group Personal Training
Bookings: 1/3
Wednesday, August 26 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Book
Small Group Personal Training
Bookings: 0/3
Wednesday, August 26 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Book
Small Group Personal Training
Bookings: 0/3
Wednesday, August 26 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Lower Body Resistance Training
5 - 6am 1 / 18
5:00am - 6:00am
Book
Large Group Lower Body Resistance Training
Bookings: 1/18Small Group Personal Training
6:15 - 7am 0 / 3
6:15am - 7:00am
Book
Small Group Personal Training
Bookings: 0/3
Thursday, August 27 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Lower Body Resistance Training
8:30 - 9:30am 4 / 18
8:30am - 9:30am
Book
Large Group Lower Body Resistance Training
Bookings: 4/18Small Group Personal Training
10 - 11am 1 / 3
10:00am - 11:00am
Book
Small Group Personal Training
Bookings: 1/3
Thursday, August 27 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Book
Small Group Personal Training
Bookings: 0/3
Thursday, August 27 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Book
Small Group Personal Training
Bookings: 0/3
Thursday, August 27 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
8 - 9am 0 / 3
8:00am - 9:00am
Book
Small Group Personal Training
Bookings: 0/3
Friday, August 28 ·
8:00am - 9:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
9 - 10am 0 / 3
9:00am - 10:00am
Book
Small Group Personal Training
Bookings: 0/3Small Group Personal Training
10 - 11am 1 / 3
10:00am - 11:00am
Book
Small Group Personal Training
Bookings: 1/3
Friday, August 28 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Book
Small Group Personal Training
Bookings: 0/3
Friday, August 28 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Book
Small Group Personal Training
Bookings: 0/3
Friday, August 28 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm 0 / 3
3:30pm - 4:30pm
Book
Small group Personal Training
Bookings: 0/3No sessions found
