Dave's Functional Fitness
List
GridLarge Group Hybrid Functional Training
5 - 6am
5:00am - 6:00am
Welcome to Dave's Functional Fitness
Schedule
7
Mon
8
Tue
9
Wed
10
Thu
11
Fri
12
Sat
13
Sun
7
Mon
Closed
8
Tue
Closed
9
Wed
Closed
10
Thu
Closed
11
Fri
Closed
12
Sat
Closed
13
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Large Group Hybrid Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Hybrid Functional Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Monday, September 07 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Monday, September 07 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Monday, September 07 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm
3:30pm - 4:30pm
Small group Personal Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Upper Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Upper Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Tuesday, September 08 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Upper Body Resistance Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Upper Body Resistance Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Tuesday, September 08 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Tuesday, September 08 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Tuesday, September 08 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Cardio Functional Training
5 - 6am
5:00am - 6:00am
Large Group Cardio Functional Training
Wednesday, September 09 ·
5:00am - 6:00am
Total Body work out focusing on light weights, core, and body weight movement.
Location
Angela's Fitness Studio
2218 Alpine Blvd, Alpine, CA 91901
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Cardio Functional Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Cardio Functional Training
Wednesday, September 09 ·
8:30am - 9:30am
Total Body work out focusing on light weights, core, and body weight movement.
Location
Angela's Fitness Studio
2218 Alpine Blvd, Alpine, CA 91901
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Wednesday, September 09 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Wednesday, September 09 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Wednesday, September 09 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal 1-1 Training
5:30 - 6:30pm
5:30pm - 6:30pm
Personal 1-1 Training
Personal Training
6:30 - 7:30pm
6:30pm - 7:30pm
Personal Training
Large Group Lower Body Resistance Training
5 - 6am
5:00am - 6:00am
Large Group Lower Body Resistance Training
Small Group Personal Training
6:15 - 7am
6:15am - 7:00am
Small Group Personal Training
Thursday, September 10 ·
6:15am - 7:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Large Group Lower Body Resistance Training
8:30 - 9:30am
8:30am - 9:30am
Large Group Lower Body Resistance Training
Small Group Personal Training
10 - 11am
10:00am - 11:00am
Small Group Personal Training
Thursday, September 10 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm
1:00pm - 2:00pm
Small Group Personal Training
Thursday, September 10 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm
2:00pm - 2:45pm
Small Group Personal Training
Thursday, September 10 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
8 - 9am 0 / 3
8:00am - 9:00am
Small Group Personal Training
Bookings: 0/3
Friday, September 11 ·
8:00am - 9:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
9 - 10am 0 / 3
9:00am - 10:00am
Small Group Personal Training
Bookings: 0/3Small Group Personal Training
10 - 11am 1 / 3
10:00am - 11:00am
Small Group Personal Training
Bookings: 1/3
Friday, September 11 ·
10:00am - 11:00am
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on pull movement muscles, Hamstrings, Glutes, Back, Shoulders, and Biceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
1 - 2pm 0 / 3
1:00pm - 2:00pm
Small Group Personal Training
Bookings: 0/3
Friday, September 11 ·
1:00pm - 2:00pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small Group Personal Training
2 - 2:45pm 0 / 3
2:00pm - 2:45pm
Small Group Personal Training
Bookings: 0/3
Friday, September 11 ·
2:00pm - 2:45pm
Small Group Training with 2 other clients. Pricing is reduced from One on One training.
Focusing on push movement muscles, Quads, Calves, Chest, Shoulders, and Triceps.
Location
Werk Fitness
8380 Center Dr C, La Mesa, CA 91942
This day is marked as closed. Reopen the day to edit or restore sessions.
Small group Personal Training
3:30 - 4:30pm 0 / 3
3:30pm - 4:30pm
Small group Personal Training
Bookings: 0/3Personal Training
4:30 - 5:30pm 0
4:30pm - 5:30pm
Personal Training
Bookings: 0No sessions found
